Posted by Suzzy on 8/6/2020 to Anti-Aging
Barley water is a popular super-beverage that people have been including in their diets for generations. Packed with ample amounts of vitamins, minerals, and antioxidants, this drink has been associated with everything from weight loss and improved digestion to a reduced risk of heart disease. In fact, the list of effects barley has on the body can extend to a variety of areas—even the skin. These are some of the impressive health benefits of barley water for the skin and why you might want to consider incorporating it into your diet.