Environmental Factors That Affect Your Skin
The skin is a particularly interesting organ to learn more about. Acting as both an interior and exterior barrier, its health is determined by your internal condition as well as external forces. Because of this, it takes the proper treatment on both sides for you to maintain a beautiful, glowing complexion throughout your life. So before you start focusing on what you need to change about your own personal health for the betterment of your skin, you should be thinking about what’s around you. These are some of the environmental factors that affect your skin and the kind of impact they can have on it.
From the average humidity levels and temperature to the amount of rain or sun your area receives in certain seasons, climate is one of the top influencers of skin health. These conditions can produce any number of effects, including excessive dryness, oiliness, and even eczema flare-ups. As such, it’s important that you have an understanding of your local weather patterns in order to best mitigate these potential results.
Prolonged sun exposure is another environmental factor that affects your skin. Even if you don’t live in a sunnier region, UV rays are always penetrating Earth’s outer atmosphere and beating down on the epidermis layer of skin. This can cause deeper layers of skin to become damaged and develop hyperpigmentation along the surface. Though these blemishes can be treated with quality skin lightening pills, reducing sun contact is the best way to keep dark spots from developing.
Food and Water Quality
Make sure that you’re considering the overall nutrient value of your food and water as well if you want to take better care of your skin. Just like with any other organ in our bodies, skin benefits from the vitamins and minerals we ingest. For this reason, if you suspect you aren’t eating as well as you should be or that there are potentially harmful toxins in your tap water, you should change these habits.
Exposure to Toxins
Things like air pollution can also have a negative impact on the outward appearance and health of our skin. As our pores breathe, they tend to trap debris from our environment, like airborne dirt and dust. This can build up and result in painful acne breakouts that leave scarring. Therefore, to reduce the chances of this occurring, it’s recommended that you stay clear of particularly polluted areas and keep away from those who smoke.