Posted by Suzzy on 6/30/2018 to Weight loss
Supplements are an important component to any healthy lifestyle. Along with a proper diet, regular exercise, and other activities, they can improve a person’s quality of life. But, because diets and intake needs vary from gender to gender, men and women don’t always need the same supplements or dosages. For women, dietary supplements can help with fertility, PMS symptoms, stress, menopause symptoms, aging, and more.