How to Create Your Own At Home Spa for the Ultimate Relaxation
Posted by Suzzy on 10/19/2021 to
Stuff
We all need a bit of me time to relax, unwind, and enjoy a little pampering. You don’t have to pay a lot of money to get a spa’s unique experiences if you create your own at home. With a few simple tweaks and tips, you can enjoy your very own at-home spa for the perfect way to practice a little bit of self-care.
Parts of a Great Routine: What Do Antioxidants Do for Skin?
Posted by Suzzy on 8/30/2021 to
Stuff
When you’re in the process of building your skincare routine, antioxidants always seem to come up in the conversation. Whether you’re picking out a facial serum or scanning the ingredients of your moisturizer, antioxidants are everywhere, and you
How To Set Up a Luxurious Spa Day at Home
Posted by Suzzy on 8/30/2021 to
Stuff
There are plenty of ways to unwind after a long day, but a home spa day is one of the most rejuvenating. From kicking back in a steaming bath to enjoying some of your favorite treats, it goes to show that you don’t have to go out to make the most
What Skin-Care Ingredients To Avoid in Your Routine
Posted by Suzzy on 8/23/2021 to
Stuff
There are thousands of different skin-care formulas that you can choose from to use. Whether you’re shopping at your local grocery store or online, your vision is practically flooded with row after row of products—each with unique substances
Oral vs. IV Glutathione Absorption for the Skin
Posted by Suzzy on 8/16/2021 to
Stuff
The modern-day skincare industry sees the natural substance glutathione as one of the most effective solutions to several different skincare problems. It can help with everything from reversing some premature signs of aging to evening out the skin
What Is the Difference Between Toners and Serums?
Posted by Suzzy on 8/12/2021 to
Stuff
Every quality skin care routine involves both a serum and facial toner. But few understand what differentiates the two. After all, they seem to accomplish similar things and work with your skin to brighten your overall complexion. But if you’re
Tips and Tricks for Sticking to a Skincare Routine
Posted by Suzzy on 8/5/2021 to
Stuff
While we all know that following our skincare routine is beneficial, that doesn’t make it any easier to keep it up day after day. Believe it or not, many individuals drop their skincare regimens, or parts of it, within several weeks of building it.
How Skin Care Improves Your Self-Confidence
Posted by Suzzy on 7/20/2021 to
Stuff
Feeling confident in oneself is an important part of the average person’s daily life. This trait allows us to put our best foot forward and take on the world as unique individuals—with all the skills only we can bring to the table. However, when
The Best Natural Ingredients for Skin Care
Posted by Suzzy on 7/14/2021 to
Stuff
At the core of every successful skincare regimen is a set of quality products. Yet, very few of us stop to think about what ingredients go into those regimens. The substances used in your skincare formulas all interact with your cells in different
How Is Glutathione Produced in the Body?
Posted by Suzzy on 6/29/2021 to
Stuff
Glutathione is a common and helpful substance produced naturally within the human body. Responsible for controlling inflammation and assisting in the detoxification process, this material plays a critical role in our overall health. However, while
Body Care Routine for Glowing Skin
Posted by Suzzy on 6/24/2021 to
Stuff
When it comes to our skincare routines, it’s common for us to pay so much attention to our faces that the health of our body’s skin falls by the wayside. After all, they’re two very different types of skin, and each has its own way of protecting
Morning vs. Evening Skin Care Routine
Posted by Suzzy on 6/22/2021 to
Stuff
Everyone has several routines they tend to stick to throughout our day, whether it’s a regular list of chores or the steps they take to get ready for work. However, a skin care regimen should stand out above the rest. A morning and night skin care
How To Determine Your Skin Type
Posted by Suzzy on 6/17/2021 to
Stuff
It’s common knowledge that no two individuals are exactly alike. The same is true of our skin. We each have different needs for our skincare routines, and the type of complexion we have is what ultimately establishes these guidelines. While some
When Is the Best Time to Exfoliate?
Posted by Suzzy on 6/2/2021 to
Stuff
Exfoliators are integral parts of the average skincare routine. Whether we’re using them every day or only once a week, they help remove any access debris from the surface of our skin. This not only leaves our pores clear and less likely to break
The Top Tripeptide Skin Benefits
Posted by Suzzy on 5/26/2021 to
Stuff
Peptides play an integral role in maintaining the basic protein structure of the body. As short chains of amino acids, they work to fix existing damage and keep everything functioning as efficiently as possible. However, peptides come in several
How To Choose the Right Moisturizer for Your Skin
Posted by Suzzy on 5/24/2021 to
Stuff
Proper skin moisturization is the key to maintaining your skin’s overall health. However, using the wrong product on your complexion can actually make your skin issues worse instead of better. Take the time to find a formula that works with your
How Does Glutathione Help the Body?
Posted by Suzzy on 5/21/2021 to
Stuff
When you’re trying to promote positive health, it’s no secret that using the right resources is the most effective way to do so. Believe it or not, some of the most beneficial materials for the body are those that our system creates all on its own.
A Home Beauty Self-Care Checklist
Posted by Suzzy on 5/18/2021 to
Stuff
There are several facets to personal beauty, and most of them stem from our own self-care efforts. After all, we can’t put our best foot forward without first taking the time to properly cultivate our own health. However, because these activities
The Difference Between Face Skin and Body Skin
Posted by Suzzy on 4/23/2021 to
Stuff
For far too long, it’s been believed that how we wash our bodies and the products we use should be identical to how we care for our faces. However, this can’t be the furthest from the truth. In fact, facial and body skin couldn’t be more different
The Importance of Using Sunscreen
Posted by Suzzy on 4/21/2021 to
Stuff
Since we were kids, we’ve heard from our parents, healthcare providers, and fashion magazines that sunscreen is vital for our skin’s health. Yet, many of us never truly understood the consequences that come with ignoring those instructions. Even
What Is the Clean Beauty Movement?
Posted by Suzzy on 4/20/2021 to
Stuff
If you’re staying up to date on the news within the skincare industry, you’ll know that the Clean Beauty Movement is in full swing. Spurred by the desire to create healthier beauty products, the goal of this undertaking is to not only raise
Natural vs. Synthetic Skincare Products
Posted by Suzzy on 4/20/2021 to
Stuff
There are thousands of skincare products on the market, and, despite the best efforts of many, it’s hard to tell the differences between them. While these formulas have specific effects on a person’s skin, even similar substances contain varying
How Free Radicals Affect Your Skin
Posted by Suzzy on 4/8/2021 to
Stuff
When it comes to understanding how the body builds its cells, as well as how they break down, you need to know about free radicals. Produced naturally in the body, these atoms spur cell deterioration and can wreak havoc on various systems. As such,
How To Prepare Your Skin for the Spring
Posted by Suzzy on 3/22/2021 to
Stuff
Spring is on the horizon, and just like the weather, your skin is likely to go through a few changes. From an increased risk of acne to sun exposure, there are plenty of things to be on guard against these next few months—especially if you want to
How To Build Your Personal Skin Care Routine
Posted by Suzzy on 2/12/2021 to
Stuff
No two skin care regimens are going to be the same. Read on to learn how to build your personal skin care routine and make it the most effective process for you.
Avoid the Rays: How to Protect Your Skin Against Cancer
Posted by Leslie Vandever on 4/4/2018 to
Stuff
Hi Beauties!
As you all may know, UV radiation can damage human skin and cause cancer. People with fair skin, blond or red hair and light eyes face the highest risk of skin cancer from exposure to the sun, but anyone can get it, even those with very dark skin.
Read more about ways to help protect yourself from UV radiation and ultimately cancer!
What One of Our Clients Said About Losing Weight with Slimming Coffee
Posted by Suzzy on 4/5/2012 to
Stuff
Today’s post is an
email from one of our client who used the Authentic Leptin Green Coffee 1000,
and she shares her experience with it. Here is the email:
Learning the Art of Facial Skin Care in The Philippines
Posted by Suzzy on 4/3/2012 to
Stuff
Learning
the Art of Facial Skin Care in The Philippines
There’s nothing like learning and growing while being on vacation “back home” in the Philippines! What a wonderful visit I had!
There’s nothing like learning and growing while being on vacation “back home” in the Philippines! What a wonderful visit I had!
Welcome!!!
Posted by Suzanne Boleche on 3/15/2010 to
FAQ
Thanks for visiting! This blog will be dedicated to presenting the best quality information that we can find on health, skin, slimming, and anything else that I find interesting enough to share.