Skin picking is one of the worst things you can do to your skin for a multitude of reasons. Not only does it slow the rate that your blemishes heal, but it also often prevents them from healing correctly. This leaves behind dark spots or scars where the blemishes once were—diminishing the look and health of your skin overall. Because of this, breaking yourself of this habit will be vital to seeing any lasting results from your skincare treatments. These are a few effective ways to stop picking your face so you can improve your chances of success.
Stop Lingering in the Mirror
If we get in the habit of staring in the mirror for long periods of time, the chances are far greater that we’ll notice something to pick at. This is why many individuals unconsciously touch even their smallest of blemishes in an effort to get rid of them. As such, try to only spend a set amount of time looking into your mirror each day, and don’t get caught up in searching for flaws.
Cut Your Nails Short
Trimming your nails shorter can also help reduce your urge to pick. For deep-rooted whiteheads, it often takes extra pressure from your fingernails in order to remove them at all. So, by cutting them short, you’re decreasing the effectiveness of this practice and the payoff you receive from doing it. This makes it much easier for you to stop picking entirely.
Start Using Face Masks
Another way to stop picking your face is to make face masks a part of your regular skincare routine. Along with being relaxing, these products are often slimy or sticky to the touch. This discourages you from wanting to touch your face while they’re applied while also infusing your cells with essential nutrients. For these reasons, wearing face masks regularly is simply a win-win situation.
Keep Your Hands Occupied
Finding new ways to keep your hands busy can work to your advantage as well. Since picking is something that many of us do without realizing it, adopting a new way to occupy your fingers can replace this habit. One idea for this is to use a stress ball or fidget device and keep it on you at all times.
Hyperpigmentation as a result of face picking is one of the hardest forms of blemishes to treat. So, if you’re currently dealing with hyperpigmentation yourself, it’s important that you have the right tools in your skincare arsenal. At Flawless Beauty and Skin, we work hard to develop products that help bring back your skin’s glow while fighting the conditions that lead to future blemishes. Our natural skin lightening soap, for instance, contains everything your cells need to even out your tone while keeping your skin cells healthy. To learn more about what these formulas can do for you, give us a call or visit our website.