If you’re familiar with the terminology describing healthy and vibrant skin, you’ve probably heard the phrase “glowing” as well. This word depicts the youthful vigor of a person’s complexion without going into detail about its specific traits. But what exactly does it mean to have glowing skin, and how can you achieve these results yourself? Use these tips for how to get glowing skin to start your skincare journey on the right track.
What Are the Characteristics of Glowing Skin?
When others describe an individual as having glowing skin, it generally means that their complexion has a dewy, rather than dry or flaky, appearance. Healthy skin has sufficient moisture and access to the nutrients it needs to keep the cells supple. Glowing skin also tends to have smaller pores, few blemishes, and a consistent and even tone along the exposed areas. As such, achieving naturally glowing skin requires you to adopt a series of healthier practices—both for your skin and your overall physical health.
The Causes of a Dull Complexion
To know what specific steps to take, you first need to recognize what factors are working against you. More things affect our skin than we tend to realize, and understanding this is a major step in correcting some of our bad habits. These are a few things to consider:
Lack of Sleep
Sleep does a lot more for our bodies than we give it credit for. It charges our batteries, promotes focus and more efficient brain functioning, and even helps us fight off illnesses. However, when we’re missing precious hours of rest, the first thing that often suffers is the appearance of our skin. Without the proper amount of sleep, our skin doesn’t have enough energy to heal the damage it sustained the day before. It has less elasticity and, after a time, begins to degrade and droop. For this reason, make sure that you’re getting a full eight hours of rest each night if you want to see a difference.
Stress is also a likely culprit if you’re struggling to revitalize your dull-looking skin. Stress encourages the body to produce more oils. This oil, also known as sebum, can clog your pores and result in more severe breakouts than you might otherwise experience. Stress can also make already existing blemishes worse, which increases your chances of scarring. So taking some time each day to decompress and limit the amount of stress you feel can really work in your favor.
Poor Diet and Physical Health
Some other factors to consider are what you’re eating and how often you’re exercising. Fruits and vegetables contain an abundance of antioxidants—substances that help protect your cells from environmental damage. They provide your skin with an extra layer of support and supply it with the nutrients it needs to heal after an injury. Exercise helps, as well, by purging your body of toxins through your sweat.
Bad Skincare Habits
Ultimately, the surest way to develop a dull complexion is by adopting bad skincare practices. Habits like wearing your makeup to bed or failing to cleanse your skin enough can leave large quantities of dirt and grime on the surface of your face. Eventually, your pores will begin to clog, and your skin will begin to break out, leading to more frequent and severe breakouts. Because of this, make sure you’re regularly caring for your skin and doing so in healthy ways.
Skincare Tips for Glowing Skin
Speaking of skincare habits, the best way to ensure you’re avoiding negative habits is to implement a few positive ones into your routine. Even just a few small changes can reduce your risk for future skin issues. Here are some additional tips for how to get glowing skin with your skincare routine.
Firstly, make sure you always moisturize after cleansing your skin. To remove as much dirt and grime as possible, cleansers are often harsh and can leave your skin dry. This dryness can throw off the balance of your natural oils and create the perfect breeding ground for bacteria. Fortunately, moisturizers allow you to replenish some of the hydration you lost—keeping your skin soft and resilient.
Remember To Exfoliate
For a glowing complexion, you’ll want to incorporate an exfoliation product into your skincare routine. Even the harshest cleansers can still miss things like dead skin cells and deeply rooted oils, which can contribute to a rough skin texture and dull appearance. When this happens, you’ll need exfoliants to scrub away these irritants and reveal the smoother, healthier skin underneath. Abrasive yet gentle, these products will help you remove all the things that are holding your skin back from its true beauty.
Use Serums and Creams That Brighten
You’ll want to start using specialized serums and creams, as well, to provide your skin with extra nutrients. These formulas can help with a variety of skin issues, such as hyperpigmentation, enlarged pores, and scarring. Products that contain vitamin C and retinols are especially effective at promoting a natural glow in your complexion. Make sure to ask your dermatologist about which ones could work best for your skin.
Protect From the Sun
Then, last but certainly not least, make sure you’re protecting your skin from the sun’s harmful UV rays. Though it isn’t something many of us think about, the sun is one of the leading causes of skin deterioration, dryness, and the formation of blemishes. Therefore, keeping your skin from direct exposure is crucial to making progress toward a glowing complexion. The best ways to do this include wearing sunscreen and limiting your time outdoors.
At Flawless Beauty and Skin, we firmly believe that anyone can have healthy, glowing skin. All you need are the right habits and resources to foster the proper results. Our products, such as our skin-brightening creams, contain specially selected ingredients like hyaluronic acid and glutathione. These components help plump up the skin with moisture while firming its appearance and evening out its overall tone. As such, they make great tools to have in your skincare arsenal.